Mental Health Counseling Frequently Asked Questions
1. How long does therapy take?
Making changes takes conscious effort and practice with new behaviors and coping techniques. The work of the therapist and client does not end with the conclusion of a session. Linda Goldsmith and Kim Kallmann work with clients to develop new life strategies and behaviors to practice outside of the session, in real life situations. Results vary based onthe client's commitment to the new goal.
2. What are the benefits of therapy?
Individuals often report a sense of relief and comfort following one or two therapy sessions. People feel validated when they feel that they are understood. As changes occur due to the therapeutic process, the client may address issues that are painful or upsetting. Goldsmith Counseling is dedicated to making the therapeutic experience as safe and comfortable as possible. As therapy progresses, clients experience positive life changes.
3. How can clients learn to deal with life transitions effectively?
Goldsmith Counseling helps clients learn how to manage stress and take good care of themselves. Linda Goldsmith and Kim Kallmann impart adapting strategies and clients learn how to deal productively with change. They empower people by helping them to identify their strengths and develop healthier coping tools.
4. How can the quality of relationships improve?
Therapeutic interventions improve relationships between one self and others. Goldsmith Counseling helps clients develop new patterns of communication and learn effective conflict resolution skills.
5. How are addictive behaviors addressed?
Goldsmith Counseling works with chemical dependency and other addictive behaviors by helping clients gain recovery skills and healthy lifestyle habits. We utilize support groups and work closely with other treatment professionals when indicated.
6. How do you keep lines of communication open between parents and teens?
Linda Goldsmith and Kim Kallmann maps out communication techniques as well as crisis intervention and substance abuse/prevention strategies. They recognizes the importance of rules, consequences and boundaries and will work with families to develop structure and create reinforcement for positive behaviors.
(Disclaimer) These are general answers to general questions. Each case may vary. Linda is happy to discuss specificquestions. Please refer to contact page or call her at 847 477-3921.
Linda Goldsmith, LCPC, CADC, OTR/L Counseling Services for Chicago & Northern Suburbs